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These are my articles written over time. Please feel free to ask questions about any post.

Harnessing the Fire: Transforming Anger into Inner Peace

Anger is always a response to something; it never emerges without a reason. It typically surfaces when we face unpleasant experiences or provocations from others. By itself, anger isn’t inherently bad, but when directed at others, it becomes problematic because our judgment is then driven by emotion rather than reason. Anger is like a piece […]

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