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These are my articles written over time. Please feel free to ask questions about any post.

Life begins as a bright dawn, filled with promise and enthusiasm. But as storms of challenges and difficulties arise, our optimism is tested. These storms can intensify, transforming a once clear sky into a turbulent sea, trapping individuals in a whirlpool of despair. In extreme cases, this can lead to the darkest night of thoughts of suicide.

The crucial question to consider is: how can we maintain a positive mindset amidst life’s storms and effectively navigate the resulting stress? The answer is straightforward. We must train our minds to break free from the chains of conditioning and see life as a river of experiences that shape our personal growth, where both success and failure are fleeting waves in our journey.

It’s important to note that this learning process does not guarantee we will catch every wave that comes our way. We may ride some and let others pass. A wise individual is one who learns to sail within the currents of what is achievable, rather than being pulled under by the undertow of what is not attainable.

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